Forgiveness Can Set You Free! <3

Forgiveness This is one of the amazing lessons within the Life Coach Training Certification The Forgiveness exercise can help you realize who or what you may need to forgive so that you can move forward in life free from emotional pain and sadness. This exercise will teach you ultimately to have a clearer conscious and […]

ANTS Transforming Automatic Negative Thoughts

The ANTS exercise can help us see what negative thoughts we may have. These thoughts can stop us or block us from getting what we want. Transform the negative thoughts into positive thoughts. Automatic negative thoughts (ANTS) are the thoughts a person might have right after a great idea. These thoughts can limit us and […]

Do you have Healthy Boundaries? A Life Coaching Exercise within the Shamanic Life Coach Certification Course

Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships. A person who always keeps others at a distance (whether emotionally, physically, or otherwise) is […]

Introduction to Life Coaching Sept 21st 2015

Presented by Sedona Coaching Company Join us for a fun, educational and FREE event. Are you interested in learning more about Life Coaching, Becoming a Coach, refreshing your Life Coaching skills, adding Life Coaching techniques to your current therapy, or counseling practice, or to invest in your own personal growth? Rebekah has been practicing and […]